free guide: 7 steps to creating more balance in your life

I deliver tailored group workshops for retreats, corporate, or online events. Encouraging interaction, my sessions aim to create a space for people to explore new perspectives, learn from others and enhance their wellbeing. Topics could include: energy management, habits, balance, overcoming self-sabotage, mindful living + more.


online or in-person

Wellbeing Workshops

Workshops

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Everyone has value to offer, we just have to find out what it is! This workshop helps Job Coaches/similar to assist their clients by identifying their unique and transferable skills. Learn current techniques in crafting a values focused resume, strategies to teach self-advocacy + more. This workshop will be tailored to the organisation's needs.

designed for job coaches & employment service providers

Resume Essentials + more

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This self-paced mini-course consists of four workshops & workbooks covering balance, energy management, mindful living & the power of habits. Designed to help people gain clarity, confidence, & control in their lives, it offers practical tools for lasting change. Life By Design mini-course will empower you to become the leader of your own life, and thrive doing it!

want to make some small changes that have a big impact in your life/career? this is your ideal starting point.

Life By Design Mini-Course

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I'm big on encouraging interaction to enhance engagement, learning & impact.

interactive

I take a coaching approach to my teaching & facilitation, creating space for exploration. 

certified coach

Exactly that^ wellbeing-first approach, always. Then we can operate at our best.

wellbeing-first

I'm a natural I/S profile (eDISC) so I'm all about people. I thrive on connecting & teaching!

people-focussed

Why me?

steph head, founder - wellness by the sea

Chrystal has facilitated many wellness workshops for Wellness By The Sea. We approach Chrystal for ideas & she has an incredible talent of turning them into educational, upbeat & interesting workshops, whether they are pre-recorded or live. Her energy is infectious which makes learning super fun! We would like to thank Chrystal for working with us over many topics & projects, with every workshop and transaction being a seamless experience.

"We approach Chrystal for ideas & she has an incredible talent of turning them into educational, upbeat &
interesting workshops"

workforce australia local jobs - perth north

A big thank you to Chrystal Billing from Balance HQ, who presented an online resume workshop designed especially for our Workforce Australia Employment Service Provider - Job Coaches. Over 120 Job Coaches...attended on the day, Chrystal shared her extensive skills and experience around assisting others to unlock their potential by identifying their unique and transferable skills. Job Coaches benefited from learning the most current techniques in crafting a values focused resume to support people's employment pathways and the use of AI as a starting point tool. They all left the workshop with new tools and strategies to assist their clients to present their best self to potential employer.

"Over 120 Job Coaches...attended on the day. Job Coaches benefited from learning the most current techniques in crafting a values focused resume..."

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Balance HQ

Holistic, wellbeing-first services that help people experience alignment in wellbeing & career.

chrystal billing