At Balance HQ, we value individuality. We believe balance is personal, something you define & create. It's certainly not 'all things equal' as this is unsustainable! We take a holistic, wellbeing-first approach to purposefully designing your life and career to suit you.
Affectionately known as LBD, this program follows our VIBE framework for alignment, balance, wellbeing & fulfilment, i.e. all the good stuff! It helps with both mindset & practical actions. There are various ways you can start creating your Life By Design with us, so chat with us to discover your options & hear from others in the community.
Extended DISC behavioural profiling (eDISC) is a comprehensive, evidence-based tool that offers valuable insights for personal & professional development. In simpler terms, it's a user manual of YOU! This epic tool is included in any program I offer, or you can opt to have your profiling done as a standalone option.
Whether you're seeking a career pivot, want to build your personal brand, capacity building, better work/life balance, or need some support to navigate the workplace - I can help. Let's have a chat to see how I can best assist you. Practical job application support & interview coaching, and career mentoring are all options.
We know a community is key for accountability (& support and learning!)
Tools, education and resources that support you to create & live your ideal career & life
Confidence to overcome obstacles, limitations, blocks so you make meaningful progress
On your vision, purpose, strengths, genius zone, motivators, values + more
"I'm pinching myself. Work life literally couldn't be more perfect, it's everything I journaled and was manifesting at the beginning of this year. I certainly didn't think it'd actually happen - thanks universe! And you of course. You really ignited something in me. Investing in your services has been the best money I've ever spent."
Coaching isn't just for athletes! It's a powerful tool that can help anyone achieve their goals and reach their full potential, whether it's in the workplace, in their personal life, or in any other area. The best way to know if coaching is right for you or not is to have a chat to your potential Coach. I offer a free chat for this purpose, so we can get to know each other, I can find out what your challenges/goals/needs are, and you can decide from there.
This answer is on it's way! We want to make sure we explain it right :)
Balance HQ coaching services are primarily conducted online via Zoom. However, Chrystal is also available in-person for group workshops and facilitation in Perth and surrounds.
Yes of course! As a Credentialed Life Coach, Chrystal can help you with the various aspects of your life. Maybe you want to become more mindful, create time for passions/hobbies, to work on personal goals, your mindset, life vision or something else wellbeing related. Whilst career is often a big part of a lot of people's lives, it's not the case for some or it's not a priority at this moment in time. Life By Design or a customised coaching package are other options.
Coaching can help with:
✔️Emotional regulation
✔️Empowerment & confidence
✔️Propelling progress
✔️Transformative thinking for mindset & perspective shifts
✔️Building capacity for success
+ so much more!
The best way to find out if coaching can help you, is to have a chat with the Coach.
The best way to get a taste for coaching is to take advantage of the free 30-min chat 1-1 with the Coach, where you can talk through your goals and challenges, and get a feel for how coaching works. Alternatively, you can download the free resource available to you at the top of this page, or contact us directly via email/contact form for more taste tester options.