free guide: 7 steps to creating more balance in your life

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At Balance HQ, we value individuality. We believe balance is personal, something you define & create. It's certainly not 'all things equal' as this is unsustainable! We take a holistic, wellbeing-first approach to purposefully designing your life and career to suit you. 

our approach: WELLBEING-FIRST, always. 

You only live once. Choose to make it a goodie!

Offerings

Affectionately known as LBD, this program follows our VIBE framework for alignment, balance, wellbeing & fulfilment, i.e. all the good stuff! It helps with both mindset & practical actions. There are various ways you can start creating your Life By Design with us, so chat with us to discover your options & hear from others in the community. 

create & life you truly desire

Life by Design membership

Offerings

Click here to find out more

ENQUIRE

Extended DISC behavioural profiling (eDISC) is a comprehensive, evidence-based tool that offers valuable insights for personal & professional development. In simpler terms, it's a user manual of YOU! This epic tool is included in any program I offer, or you can opt to have your profiling done as a standalone option.

unlock your potential & fast track your growth

Human Behaviour Profiling

Whether you're seeking a career pivot, want to build your personal brand, capacity building, better work/life balance, or need some support to navigate the workplace - I can help. Let's have a chat to see how I can best assist you. Practical job application support & interview coaching, and career mentoring are all options.

FOR THE AMBITIOUS INDIVIDUAL WHO WANTS TO LEVEL-UP THEIR CAREER

Career Coaching Services

SEE ALL CAREER SERVICES

We know a community is key for accountability (& support and learning!)

community

Tools, education and resources that support you to create & live your ideal career & life

practical tools

Confidence to overcome obstacles, limitations, blocks so you make meaningful progress

confidence

On your vision, purpose, strengths, genius zone, motivators, values + more

clarity

what you get

meagan, client of life by design including human behavioural profiling

"I'm pinching myself. Work life literally couldn't be more perfect, it's everything I journaled and was manifesting at the beginning of this year. I certainly didn't think it'd actually happen - thanks universe! And you of course. You really ignited something in me. Investing in your services has been the best money I've ever spent."

"You really ignited something in me. Investing in your services has been the best money I've ever spent."

Coaching isn't just for athletes! It's a powerful tool that can help anyone achieve their goals and reach their full potential, whether it's in the workplace, in their personal life, or in any other area. The best way to know if coaching is right for you or not is to have a chat to your potential Coach. I offer a free chat for this purpose, so we can get to know each other, I can find out what your challenges/goals/needs are, and you can decide from there. 

who is coaching for and how do i know if it's right for me?

This answer is on it's way! We want to make sure we explain it right :)

how does coaching work?

Balance HQ coaching services are primarily conducted online via Zoom. However, Chrystal is also available in-person for group workshops and facilitation in Perth and surrounds.

Where/how do you conduct your coaching? 

Yes of course! As a Credentialed Life Coach, Chrystal can help you with the various aspects of your life. Maybe you want to become more mindful, create time for passions/hobbies, to work on personal goals, your mindset, life vision or something else wellbeing related. Whilst career is often a big part of a lot of people's lives, it's not the case for some or it's not a priority at this moment in time. Life By Design or a customised coaching package are other options.

What if I don't want career coaching, but I want life coaching. Can you help?

Coaching can help with:
✔️Emotional regulation
✔️Empowerment & confidence
✔️Propelling progress
✔️Transformative thinking for mindset & perspective shifts
✔️Building capacity for success
+ so much more!

The best way to find out if coaching can help you, is to have a chat with the Coach.

what can coaching help with?

The best way to get a taste for coaching is to take advantage of the free 30-min chat 1-1 with the Coach, where you can talk through your goals and challenges, and get a feel for how coaching works. Alternatively, you can download the free resource available to you at the top of this page, or contact us directly via email/contact form for more taste tester options.

How can I get a taste of coaching, so I know what to expect?

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Balance HQ

Holistic, wellbeing-first services that help people experience alignment in wellbeing & career.

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